Mark Janofsky 10:00 row
2,223m
Meters
10:00.9
Time
2:15.1
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 206 |
August 16, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,223m | 2:15.1 | 142 | 787 | 27 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 10:00.9 | 2m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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