Mark Janofsky 50:00 row
11,358m
Meters
50:00.4
Time
2:12.0
Pace
685
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 1399 |
August 22, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.4 | 11,358m | 2:12.0 | 152 | 822 | 27 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 50:00.4 | 1,141m | 2:11.6 | 153 | 828 | 27 |
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Workout Graph
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