Mark Janofsky 8:00 row
1,703m
Meters
8:00.5
Time
2:21.0
Pace
97
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 203 |
September 13, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 1,703m | 2:21.0 | 125 | 729 | 28 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 8:00.5 | 676m | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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