Mark Janofsky 10:00 row
2,205m
Meters
10:00.3
Time
2:16.1
Pace
129
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 28 |
Stroke Count | 282 |
Drag Factor | 171 |
September 20, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.3 | 2,205m | 2:16.1 | 139 | 777 | 28 |
5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
10:00.3 | 1,116m | 2:14.5 | 144 | 794 | 29 |
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Workout Graph
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