Mark Janofsky 7:00 row
1,585m
Meters
7:00.0
Time
2:12.4
Pace
94
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 211 |
October 18, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,585m | 2:12.4 | 150 | 817 | 27 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 7:00.0 | 464m | 2:09.3 | 162 | 857 | 27 |
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Workout Graph
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