Mark Janofsky 11:00 row
2,433m
Meters
11:00.7
Time
2:15.7
Pace
143
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 193 |
November 01, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.7 | 2,433m | 2:15.7 | 140 | 781 | 27 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 11:00.7 | 209m | 2:25.2 | 114 | 693 | 28 |
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Workout Graph
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