Mark Janofsky 9:00 row
1,908m
Meters
9:00.4
Time
2:21.6
Pace
109
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 207 |
December 06, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.4 | 1,908m | 2:21.6 | 123 | 724 | 26 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 9:00.4 | 864m | 2:19.1 | 130 | 747 | 26 |
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Workout Graph
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