Mark Janofsky 25:00 row
5,742m
Meters
25:00.1
Time
2:10.6
Pace
349
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 230 |
January 03, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.1 | 5,742m | 2:10.6 | 157 | 840 | 27 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 25:00.1 | 1,167m | 2:08.5 | 165 | 866 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.