Mark Janofsky 50:00 row
11,287m
Meters
50:00.0
Time
2:12.8
Pace
674
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 1429 |
| Drag Factor | 225 |
January 05, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,287m | 2:12.8 | 149 | 813 | 28 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.