Mark Janofsky 35:00 row
8,067m
Meters
35:00.4
Time
2:10.1
Pace
492
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 1000 |
| Drag Factor | 212 |
January 11, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.4 | 8,067m | 2:10.1 | 159 | 845 | 28 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 35:00.4 | 1,125m | 2:13.5 | 147 | 806 | 28 |
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Workout Graph
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