Mark Janofsky 10:00 row
2,270m
Meters
10:00.9
Time
2:12.3
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 222 |
April 13, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,270m | 2:12.3 | 151 | 819 | 29 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 10:00.9 | 2m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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