Mark Janofsky 35:00 row
8,020m
Meters
35:00.5
Time
2:10.9
Pace
487
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 1008 |
| Drag Factor | 226 |
May 04, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.5 | 8,020m | 2:10.9 | 156 | 836 | 28 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 35:00.5 | 1,158m | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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