Mark Janofsky 1:00:00 row
13,509m
Meters
1:00:00.0
Time
2:13.2
Pace
807
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 1735 |
| Drag Factor | 229 |
May 06, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,509m | 2:13.2 | 148 | 809 | 29 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.