Mark Janofsky 3:15 row
742m
Meters
3:15.4
Time
2:11.6
Pace
45
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 216 |
June 08, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 742m | 2:11.6 | 153 | 827 | 29 |
| 3:15.4 | 742m | 2:11.6 | 153 | 827 | 29 |
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Workout Graph
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