Mark Janofsky 35:00 row
8,051m
Meters
35:00.2
Time
2:10.4
Pace
489
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 1003 |
| Drag Factor | 124 |
June 19, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.2 | 8,051m | 2:10.4 | 158 | 842 | 28 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 35:00.2 | 1,124m | 2:13.5 | 147 | 805 | 27 |
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Workout Graph
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