Mark Janofsky 1:31:17 row
21,098m
Meters
1:31:17.1
Time
2:09.8
Pace
1292
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 2684 |
| Drag Factor | 163 |
June 21, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:17.1 | 21,098m | 2:09.8 | 160 | 850 | 29 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 30 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 30 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 30 |
| 40:00.0 | 2,353m | 2:07.4 | 169 | 881 | 29 |
| 50:00.0 | 2,339m | 2:08.2 | 166 | 870 | 29 |
| 1:00:00.0 | 2,351m | 2:07.6 | 168 | 879 | 29 |
| 1:10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 28 |
| 1:20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 29 |
| 1:30:00.0 | 2,306m | 2:10.0 | 159 | 847 | 28 |
| 1:31:17.1 | 197m | 3:15.6 | 47 | 460 | 23 |
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Workout Graph
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