Mark Janofsky 36:00 row
8,124m
Meters
36:00.4
Time
2:12.9
Pace
485
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 1066 |
| Drag Factor | 167 |
July 01, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.4 | 8,124m | 2:12.9 | 149 | 812 | 29 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 36:00.4 | 226m | 2:13.6 | 147 | 804 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.