Mark Janofsky 7:22 row
1,697m
Meters
7:22.7
Time
2:10.4
Pace
103
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 222 |
July 08, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.7 | 1,697m | 2:10.4 | 158 | 842 | 28 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 7:22.7 | 571m | 2:04.9 | 179 | 917 | 29 |
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Workout Graph
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