Mark Janofsky 38:00 row
8,493m
Meters
38:00.3
Time
2:14.2
Pace
503
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 1106 |
| Drag Factor | 207 |
July 20, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.3 | 8,493m | 2:14.2 | 145 | 797 | 29 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 38:00.3 | 668m | 2:14.9 | 142 | 790 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.