Mark Janofsky 5:00 row
1,108m
Meters
5:00.4
Time
2:15.5
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 221 |
July 22, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,108m | 2:15.5 | 141 | 783 | 27 |
| 5:00.4 | 1,108m | 2:15.5 | 141 | 783 | 27 |
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Workout Graph
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