Mark Janofsky 3:00 row
666m
Meters
3:00.2
Time
2:15.2
Pace
39
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 221 |
July 22, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 666m | 2:15.2 | 141 | 786 | 28 |
| 3:00.2 | 666m | 2:15.2 | 141 | 786 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.