Mark Janofsky 11:00 row
2,581m
Meters
11:00.2
Time
2:07.8
Pace
159
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 16 |
| Stroke Count | 331 |
| Drag Factor | 223 |
July 22, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.2 | 2,581m | 2:07.8 | 167 | 875 | 16 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 11:00.2 | 1,173m | 0:25.6 | 20714 | 71589 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.