Mark Janofsky 52:00 row
12,071m
Meters
52:00.2
Time
2:09.2
Pace
739
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 1523 |
| Drag Factor | 198 |
July 24, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.2 | 12,071m | 2:09.2 | 162 | 857 | 29 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 52:00.2 | 459m | 2:10.9 | 156 | 836 | 28 |
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Workout Graph
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