Mark Janofsky 37:00 row
8,346m
Meters
37:00.2
Time
2:13.0
Pace
499
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 1051 |
| Drag Factor | 189 |
August 03, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.2 | 8,346m | 2:13.0 | 149 | 811 | 28 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 37:00.2 | 451m | 2:13.2 | 148 | 809 | 27 |
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Workout Graph
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