Mark Janofsky 43:00 row
10,076m
Meters
43:00.7
Time
2:08.0
Pace
624
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 1267 |
| Drag Factor | 213 |
August 23, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.7 | 10,076m | 2:08.0 | 167 | 873 | 29 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 43:00.7 | 689m | 2:11.1 | 155 | 834 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.