Mark Janofsky 33:00 row
7,749m
Meters
33:00.5
Time
2:07.7
Pace
482
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 969 |
| Drag Factor | 211 |
August 24, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.5 | 7,749m | 2:07.7 | 168 | 877 | 29 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 33:00.5 | 691m | 2:10.6 | 157 | 840 | 27 |
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Workout Graph
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