Mark Janofsky 1:06:00 row
14,998m
Meters
1:06:00.1
Time
2:12.0
Pace
900
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 1956 |
| Drag Factor | 145 |
September 09, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:00.1 | 14,998m | 2:12.0 | 152 | 823 | 29 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 30 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 30 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 30 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 30 |
| 50:00.0 | 2,286m | 2:11.2 | 155 | 832 | 29 |
| 1:00:00.0 | 2,305m | 2:10.1 | 159 | 846 | 30 |
| 1:06:00.1 | 1,351m | 2:13.2 | 148 | 808 | 27 |
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Workout Graph
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