Mark Janofsky 59:59 row
13,992m
Meters
59:59.7
Time
2:08.6
Pace
863
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 1749 |
| Drag Factor | 220 |
October 07, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.7 | 13,992m | 2:08.6 | 164 | 865 | 29 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 59:59.7 | 1,188m | 2:06.1 | 174 | 900 | 27 |
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Workout Graph
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