Mark Janofsky 50:00 row
11,540m
Meters
50:00.1
Time
2:09.9
Pace
704
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 1467 |
| Drag Factor | 195 |
October 10, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.1 | 11,540m | 2:09.9 | 159 | 848 | 29 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 50:00.1 | 1,153m | 2:10.1 | 159 | 846 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.