Mark Janofsky 50:00 row
11,838m
Meters
50:00.5
Time
2:06.7
Pace
740
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 1442 |
| Drag Factor | 193 |
October 30, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.5 | 11,838m | 2:06.7 | 172 | 891 | 28 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 50:00.5 | 1,182m | 2:07.1 | 170 | 886 | 28 |
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Workout Graph
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