Mark Janofsky 52:00 row
12,185m
Meters
52:00.1
Time
2:08.0
Pace
755
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 1529 |
| Drag Factor | 198 |
November 07, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.1 | 12,185m | 2:08.0 | 167 | 873 | 29 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 52:00.1 | 453m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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