Mark Janofsky 55:00 row
12,876m
Meters
55:00.3
Time
2:08.1
Pace
797
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 1571 |
| Drag Factor | 212 |
January 16, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.3 | 12,876m | 2:08.1 | 166 | 872 | 28 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 55:00.3 | 1,157m | 2:09.7 | 160 | 851 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.