Mark Janofsky 51:00 row
12,032m
Meters
51:00.5
Time
2:07.1
Pace
751
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 1439 |
| Drag Factor | 218 |
January 17, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:00.5 | 12,032m | 2:07.1 | 170 | 885 | 28 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 |
| 51:00.5 | 198m | 2:32.7 | 98 | 637 | 27 |
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Workout Graph
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