Mark Janofsky 38:00 row
9,053m
Meters
38:00.8
Time
2:05.9
Pace
571
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 1160 |
| Drag Factor | 168 |
February 01, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.8 | 9,053m | 2:05.9 | 175 | 902 | 30 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 38:00.8 | 703m | 2:08.5 | 165 | 866 | 29 |
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Workout Graph
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