Mark Janofsky 52:00 row
12,071m
Meters
52:00.0
Time
2:09.2
Pace
740
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 1523 |
| Drag Factor | 199 |
February 12, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.0 | 12,071m | 2:09.2 | 162 | 858 | 29 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 52:00.0 | 439m | 2:16.6 | 137 | 771 | 28 |
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Workout Graph
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