Mark Janofsky 35:00 row
8,193m
Meters
35:00.1
Time
2:08.1
Pace
508
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 1043 |
| Drag Factor | 174 |
February 14, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.1 | 8,193m | 2:08.1 | 166 | 872 | 29 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 35:00.1 | 1,203m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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