Mark Janofsky 1:05:00 row
15,370m
Meters
1:05:00.3
Time
2:06.8
Pace
959
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 1884 |
| Drag Factor | 202 |
February 26, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.3 | 15,370m | 2:06.8 | 171 | 889 | 28 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 |
| 1:05:00.3 | 1,164m | 2:08.9 | 163 | 861 | 28 |
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Workout Graph
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