Mark Janofsky 43:00 row
10,071m
Meters
43:00.1
Time
2:08.0
Pace
624
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 1257 |
| Drag Factor | 191 |
March 06, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.1 | 10,071m | 2:08.0 | 167 | 873 | 29 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 43:00.1 | 703m | 2:08.0 | 167 | 873 | 28 |
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Workout Graph
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