Mark Janofsky 50:00 row
11,819m
Meters
50:00.1
Time
2:06.9
Pace
740
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 1475 |
| Drag Factor | 174 |
March 19, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.1 | 11,819m | 2:06.9 | 171 | 889 | 29 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 50:00.1 | 1,209m | 2:04.1 | 183 | 930 | 28 |
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Workout Graph
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