Mark Janofsky 34:00 row
8,092m
Meters
34:00.2
Time
2:06.0
Pace
510
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 998 |
| Drag Factor | 192 |
April 04, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.2 | 8,092m | 2:06.0 | 175 | 901 | 29 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 34:00.2 | 946m | 2:06.9 | 171 | 888 | 28 |
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Workout Graph
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