Mark Janofsky 1:00:00 row
14,288m
Meters
1:00:00.0
Time
2:05.9
Pace
902
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1721 |
| Drag Factor | 194 |
April 22, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,288m | 2:05.9 | 175 | 902 | 28 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
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Workout Graph
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