Mark Janofsky 1:31:47 row
21,097m
Meters
1:31:47.7
Time
2:10.5
Pace
1283
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 2622 |
| Drag Factor | 187 |
April 27, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:47.7 | 21,097m | 2:10.5 | 157 | 841 | 28 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 30 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 29 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 29 |
| 40:00.0 | 2,313m | 2:09.7 | 160 | 852 | 29 |
| 50:00.0 | 2,324m | 2:09.0 | 163 | 859 | 28 |
| 1:00:00.0 | 2,300m | 2:10.4 | 158 | 842 | 28 |
| 1:10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 28 |
| 1:20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 28 |
| 1:30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 27 |
| 1:31:47.7 | 288m | 3:06.9 | 54 | 484 | 24 |
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Workout Graph
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