Mark Janofsky 1:00:00 row
14,222m
Meters
1:00:00.3
Time
2:06.5
Pace
893
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 1722 |
| Drag Factor | 182 |
April 29, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.3 | 14,222m | 2:06.5 | 173 | 893 | 28 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 1:00:00.3 | 1,167m | 2:08.6 | 164 | 865 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.