Mark Janofsky 52:00 row
12,529m
Meters
52:00.2
Time
2:04.5
Pace
799
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1472 |
| Drag Factor | 198 |
April 30, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.2 | 12,529m | 2:04.5 | 181 | 923 | 28 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
| 52:00.2 | 433m | 2:18.7 | 131 | 750 | 28 |
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Workout Graph
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