Mark Janofsky 1:06:00 row
15,134m
Meters
1:06:00.4
Time
2:10.8
Pace
920
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 1923 |
| Drag Factor | 93 |
May 13, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:00.4 | 15,134m | 2:10.8 | 156 | 837 | 28 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 30 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 30 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 29 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 28 |
| 50:00.0 | 2,328m | 2:08.8 | 164 | 862 | 29 |
| 1:00:00.0 | 2,341m | 2:08.1 | 166 | 872 | 28 |
| 1:06:00.4 | 1,384m | 2:10.2 | 159 | 845 | 28 |
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Workout Graph
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