Mark Janofsky 1:10:00 row
16,207m
Meters
1:10:00.4
Time
2:09.5
Pace
992
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 1987 |
| Drag Factor | 99 |
May 15, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.4 | 16,207m | 2:09.5 | 161 | 853 | 27 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 28 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 28 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 28 |
| 40:00.0 | 2,305m | 2:10.1 | 159 | 846 | 28 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 28 |
| 1:00:00.0 | 2,336m | 2:08.4 | 165 | 868 | 28 |
| 1:10:00.4 | 2,337m | 2:08.4 | 165 | 868 | 27 |
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Workout Graph
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