Mark Janofsky 1:06:00 row
15,239m
Meters
1:06:00.4
Time
2:09.9
Pace
930
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 1924 |
| Drag Factor | 83 |
May 20, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:00.4 | 15,239m | 2:09.9 | 160 | 848 | 29 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 29 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 30 |
| 30:00.0 | 2,306m | 2:10.0 | 159 | 847 | 30 |
| 40:00.0 | 2,349m | 2:07.7 | 168 | 878 | 29 |
| 50:00.0 | 2,339m | 2:08.2 | 166 | 870 | 29 |
| 1:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 29 |
| 1:06:00.4 | 1,416m | 2:07.2 | 170 | 884 | 28 |
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Workout Graph
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