Mark Janofsky 1:12:00 row
16,582m
Meters
1:12:00.3
Time
2:10.2
Pace
1011
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 2056 |
| Drag Factor | 71 |
June 10, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:00.3 | 16,582m | 2:10.2 | 158 | 844 | 28 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 29 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 29 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 29 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 28 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 28 |
| 1:00:00.0 | 2,349m | 2:07.7 | 168 | 878 | 28 |
| 1:10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 27 |
| 1:12:00.3 | 392m | 2:33.4 | 97 | 633 | 27 |
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Workout Graph
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