Mark Janofsky 1:51:00 row
25,191m
Meters
1:51:00.3
Time
2:12.1
Pace
1520
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 3244 |
| Drag Factor | 155 |
June 21, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:00.3 | 25,191m | 2:12.1 | 152 | 821 | 28 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 30 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 30 |
| 30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 29 |
| 40:00.0 | 2,299m | 2:10.4 | 158 | 842 | 30 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 29 |
| 1:00:00.0 | 2,177m | 2:17.8 | 134 | 760 | 27 |
| 1:10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 27 |
| 1:20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 30 |
| 1:30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 29 |
| 1:40:00.0 | 2,335m | 2:08.4 | 165 | 867 | 29 |
| 1:50:00.0 | 2,401m | 2:04.9 | 179 | 917 | 29 |
| 1:51:00.3 | 89m | 5:38.7 | 9 | 330 | 22 |
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