Mark Janofsky 1:05:00 row
15,292m
Meters
1:05:00.1
Time
2:07.5
Pace
954
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1800 |
| Drag Factor | 182 |
July 02, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.1 | 15,292m | 2:07.5 | 169 | 880 | 27 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 1:05:00.1 | 1,141m | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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